Nutrition Chat: Food Made Simple

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Name: Nutrition Chat: Food Made Simple
Date: January 16, 2026
Time: 5:45 PM - 6:30 PM EST
Event Description:
This 45-minute nutrition chat is a supportive, no-pressure space to help you make healthy eating simple and enjoyable. Steph, a Registered Dietitian, will cover gentle foundations, help you reflect on your own goals, and slow things down with a short mindful eating experience — so food feels more nourishing, clear, and doable in everyday life.
Location:
Humbled Power Studio; 120 West Lexington Avenue, Suite 106, High Point
Date/Time Information:
Friday, January 16th 5:45-6:30 pm
Contact Information:
Stacey Field
Fees/Admission:
Free - Please register as space is limited Link takes you to our website - scroll down until you see our special events. The sign up link is there!
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