Women in Motion GWEN Program: Living Beyond Burnout, Unleashing the Power of Restoration and Recovery

Burnout can feel like running an endless marathon where the finish line keeps shifting further away. For women, the stakes are even higher, with the demands of work, family, and societal expectations creating a perfect storm of exhaustion and overwhelm. But burnout doesn’t have to define your life or your career. In this empowering and high-energy keynote by Jes Averhart, we’ll put burnout into perspective, focusing on women's unique challenges in today’s workplace. Drawing on 1:1 interviews with female C-Suite executives and the latest research, you’ll better understand how burnout is intertwined with performance culture and gender expectations. We’ll also explore practical strategies to break the stress cycle, informed by the work of Drs. Amelia, Emily Nagoski, and the Reinvention Rest Stop: Living Beyond Burnout initiative. What You’ll Gain: A clear identification of how and why burnout occurs, with a focus on women’s experiences, and three essential filters to help you decide when to say yes, no, or not now, tailored to the unique pressures women face and immediate actions you can take to interrupt the stress cycle and prioritize your well-being. Details: Date: November 2nd Time: 9:00 am - 12:30 pm Cost: $20 for members, $40 for non-members Includes: Workshop, all necessary supplies, light lunch, and a digital copy of "Living Beyond Burnout"